Was packe ich ein !?

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Hier findest du einige Beispiele für Packlisten die sowohl für kurze Touren, Mehrtages-Touren, den Alpencross oder den Bikepark geeignet sind.

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Es sollten für Dich alle wichtigen Dinge dabei sein, die du zum Biken und Abends für die Übernachtung brauchst. Diese Liste lässt sich natürlich nach deinem Belieben erweitern oder reduzieren. Es soll nur eine Anregung sein, eine kleine Gedankenstütze für deine Touren, für die kurze Runde von der Haustüre weg oder doch für einen Alpencross.

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Was gibt es schöneres…

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Als draußen zu sein und die schöne Natur zu genießen, ob mit Freunden oder mit sich alleine…

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Tages – Mehrtages-Touren – Bikepark Packlisten

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Technisch einwandfreies Mountainbike
Helm (Sollte für jeden Pflicht sein)
Bike Handschuhe (Kurz o. Langfinger – schützen besser)
Brille
Getränk / Riegel
Windweste, Windjacke o. Regenjacke
Kleines Reparaturset mit Ersatzschlauch, Dichtmilch & Tubless Reperatur Set
Multitool

[/fusion_tab][fusion_tab title=“Tagestouren / Bergtouren >>“ icon=“fa-mountain fas“ icon_active_color=““ hue=““ saturation=““ lightness=““ alpha=““ icon_color=““]

Rucksack (15-25l Volumen)
1 Wechseltrikot
1 wärmende Schicht (warmes Trikot o. Fleece/Merino Weste)
Regenjacke / Regenhose
Geld – Kreditkarte
Handy (und / oder Kamera)
Personalausweis
Reparatur-Set (Mulit-Tool, Ersatzschlauch, Bremsbeläge, Kettenschloss, Schaltzug, Dichtmilch & Tubless Reperatur Set)
Kleine Luftpumpe
Dämpferpumpe
Verpflegung (mind. 2,5L Getränk, mehrere Riegel / Obst)
Karten / Navigationsgerät
Erste-Hilfe Set (ggf. mit persönlichen Medikamenten)

[/fusion_tab][fusion_tab title=“Mehr-Tagestouren >>“ icon=“fa-calendar-week fas“ icon_active_color=““ hue=““ saturation=““ lightness=““ alpha=““ icon_color=““]

1-2 mal Unterwäsche
1 Paar Socken (kleiner Tipp, Merino Socken)
Bequeme Kleidung für Abends (1 Leichte Hose, 1 Fleece / Merinohemd)
Duschcreme / Seife
Microfaser Handtuch
Zahnbürste und – Paste
Evtl. Wechseltrikot für den 2. Tag
Karten / Navigationsgerät
Reise Waschmittel ( Rei i. d. Tube)
Hüttenschlafsack
ggf. DAV Ausweis
Oropax (Ganz wichtig bei 6-8 Bett Zimmern)
Erste Hilfe Set
Persönliche Dinge des täglichen Bedarfs (Medikamente)

[/fusion_tab][fusion_tab title=“Bikepark >>“ icon=“fa-parking fas“ icon_active_color=““ hue=““ saturation=““ lightness=““ alpha=““ icon_color=““]

Full-Face Helm
Neckbrace (Nackenschutz / Halswirbelschutz)
Knie- und Schienbeinschoner
Ellbogenschoner
Langfinger Handschuhe
Rückenprotektor
ggf. Rucksack mit Protektor

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Bei der Excel – XLS Datei die hier zum Download bereitgestellt wird, habt Ihr die Möglichkeit euer Gepäck auf das Optimum zu bringen. In der Datei selbst gibt es zwei Excel Tabellen. Die erste Tabelle ist für das Gepäck von euch, mit den entsprechenden Gewichten zum Eintragen. Die einzelnen Gewichte werden dann zusammen gerechnet. Somit wisst ihr genau wieviel Gewicht ihr dabei habt auf der Tour oder vielleicht einem Alpencross.
Die zweite Tabelle dient euch als Beispiel was man mitnehmen kann auf einer Tour.

Das ist aber so individuell wie Ihr selbst.

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Download der Excel Tabelle als ZIP.Datei

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Hier noch andere nützliche Informationen zum Download.

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Download – Fair On Trails-Flyer

Ein kleiner MTB Knigge für das Verhalten in der Natur. Für Einsteiger und Profis. Ob mit oder ohne E.
Download – Biker Knigge

Die Notfallmaßnahmen beim Mountainbiken
Herunterladen, Ausdrucken, falten und in den Rucksack stecken.
Download – Notfallmaßnahmen Karte

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